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slipnslide
slipnslide
Joined January 2009
Posts
68
Following
8
Followers
7
Weight History
Start Weight
71.7 kg
Lost so far:
15.9 kg
Current Weight
55.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
59.0 kg
Still to go:
3.2 kg
Follow
:)
slipnslide's Weight History
View Complete History
Following
information
Last weigh in:
Losing 5.4 kg a Week
Starladesiree
Last weigh in:
Losing 0.2 kg a Week
Kimmy Dean
Last weigh in:
Gaining 0.1 kg a Week
papthegreek
Last weigh in:
Gaining 0.1 kg a Week
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slipnslide's Cook Book
Calories: 110kcal | Fat: 0.71g | Carbs: 24.17g | Prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
Calories: 372kcal | Fat: 28.90g | Carbs: 27.68g | Prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
Calories: 137kcal | Fat: 4.94g | Carbs: 21.63g | Prot: 4.09g
Tabbouleh Salad
Traditional healthy Arabian cracked wheat salad.
Calories: 213kcal | Fat: 17.69g | Carbs: 14.08g | Prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Calories: 175kcal | Fat: 5.53g | Carbs: 27.48g | Prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
View Complete Cook Book
slipnslide's Recent Food & Exercise
Avocado
Organic Baby Arugula Salad
Skinny Vanilla Latte (Tall)
Weight Training (moderate)
Circuit Training
Exercise machine (moderate)
View Diet Calendar