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papthegreek
papthegreek
Joined February 2009
Posts
28
Following
17
Followers
8
Weight History
Start Weight
81.6 kg
Lost so far:
1.4 kg
Current Weight
83.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
73.9 kg
Still to go:
9.1 kg
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papthegreek's Weight History
View Complete History
Following
slipnslide
Last weigh in:
Losing 0.1 kg a Week
nickvick74
Last weigh in:
Gaining 0.1 kg a Week
Barbara Stott
Last weigh in:
Losing 0.3 kg a Week
Amberin1
Last weigh in:
Losing 0.2 kg a Week
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papthegreek's Cook Book
Calories: 413kcal | Fat: 14.29g | Carbs: 40.54g | Prot: 33.79g
Spicy Cheesy Chicken Enchiladas
For enchilada lovers this is a lower fat, tasty recipe.
View Complete Cook Book
papthegreek's Recent Food & Exercise
Cocoa Roast Almonds
100% Premium Whey Protein
Turkey Burger Patties
Walking (slow) - 3/kph
Exercise machine (moderate)
Weight Training (moderate)
View Diet Calendar
