pickles444 - Member

pickles444

Joined April 2013

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Weight History

Start Weight

80.3 kg

Lost so far: 0.9 kg

Current Weight

79.4 kg
Performance: Losing 0.6 kg a Week

Goal weight

65.8 kg

Still to go: 13.6 kg

pickles444's Weight History

Calories: 121kcal | Fat: 0.27g | Carbs: 21.35g | Prot: 9.63g

A low-carb, delicious fried rice.

Calories: 116kcal | Fat: 0.47g | Carbs: 25.34g | Prot: 3.73g

A low calorie, low points delicious muffin.

Calories: 233kcal | Fat: 13.58g | Carbs: 26.57g | Prot: 2.10g

So easy sweet potatoes are amazingly yummy side.

View Complete Cook Book

	Sweet Yellow Onion
	Cracker Jack Original Caramel Coated Popcorn & Peanuts
	Baked or Grilled Cod
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph