nickevaladares

Joined March 2014

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Weight History

Start Weight

65.1 kg

Lost so far: 0 kg

Current Weight

65.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

60 kg

Still to go: 5.1 kg

nickevaladares's Weight History

	Lu sommer
	Last weigh in: Gaining 0.9 kg a Week

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Calories: 44kcal | Fat: 1.24g | Carbs: 5.20g | Prot: 2.71g

Bolo de cenoura feito com farinha de aveia sem farinha de trigo e gordura.

Calories: 113kcal | Fat: 8.70g | Carbs: 7.75g | Prot: 2.73g

Receita super fácil.

Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g

Bolo rápido feito no microondas.

Calories: 100kcal | Fat: 6.98g | Carbs: 9.03g | Prot: 0.55g

Delicioso biscoitos.

Calories: 53kcal | Fat: 4.96g | Carbs: 0.28g | Prot: 1.89g

Pão de queijo para quem faz a dieta Atkins.

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