mikrobaka - Member

mikrobaka

Joined February 2016

Posts

519

Following

Followers

Weight History

Start Weight

84.7 kg

Lost so far: 8.4 kg

Current Weight

76.3 kg
Performance: Gaining 0.5 kg a Week

Goal weight

60 kg

Still to go: 16.3 kg

mikrobaka's Weight History

	Alisawas
	Last weigh in: Gaining 0.0 kg a Week

	Deewillbe60kgs
	Last weigh in: Gaining 0.6 kg a Week

Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g

Идеальный вариант для ленивого и вкусного завтрака.

Calories: 76kcal | Fat: 1.71g | Carbs: 14.74g | Prot: 3.06g

Должны попробовать это чудесный, волшебный, нежный, вкуснейший кекс.

Calories: 100kcal | Fat: 0.97g | Carbs: 6.32g | Prot: 16.76g

Белковый десерт.

Calories: 498kcal | Fat: 24.97g | Carbs: 10.40g | Prot: 54.43g

Вкусный и полезный завтрак.

Calories: 262kcal | Fat: 6.47g | Carbs: 40.89g | Prot: 10.82g

Диетические оладушки из овсяной муки и банана.

View Complete Cook Book

	Boiled Potato (Fat Not Added in Cooking)
	Strawberries
	Sitting
	Walking (slow) - 3/kph
	Fitness Training (Workout)