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m9ara
m9ara
Joined November 2014
Posts
386
Following
2
Followers
55
Weight History
Start Weight
70.3 kg
Lost so far:
2.8 kg
Current Weight
67.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
66 kg
Still to go:
1.5 kg
Follow
m9ara's Weight History
View Complete History
Following
emmaanoniem
Last weigh in:
Gaining 1.6 kg a Week
JosephBlade
Last weigh in:
Gaining 0.2 kg a Week
m9ara's Cook Book
Calories: 383kcal | Fat: 11.12g | Carbs: 47.89g | Prot: 18.52g
Havermout Pannekoekjes
Gezonde havermout pannekoekjes, makkelijk te bereiden.
Calories: 281kcal | Fat: 18.03g | Carbs: 16.98g | Prot: 13.87g
Broccolitaart
Hartige taart met broccoli en kaas.
View Complete Cook Book
m9ara's Recent Food & Exercise
Cappuccino uit Automaat
85% Intense Puur Chocolade
Potatoes (Flesh, with Salt, Boiled)
Bike Machine (Cycling)
Abdominal (Sit Ups)
Bicycling (slow) - 18/kph
View Diet Calendar