lucarla2310 - Member

lucarla2310

Joined April 2017

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Weight History

Start Weight

78 kg

Lost so far: 3.7 kg

Current Weight

74.3 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 19.3 kg

lucarla2310's Weight History

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g

Bolo de chocolate que fica pronto nuns rápidos 3 minutos.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 223kcal | Fat: 4.15g | Carbs: 15.20g | Prot: 30.52g

Versão light do prato ajuda a manter a dieta sem cair na rotina.

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