kustella - Member

kustella

Joined July 2020

Posts

Following

Followers

Weight History

Start Weight

97 kg

Lost so far: 3.8 kg

Current Weight

100.8 kg
Performance: Gaining 1.4 kg a Week

Goal weight

70 kg

Still to go: 30.8 kg

kustella's Weight History

	deusimarfilho
	Last weigh in: Gaining 0.1 kg a Week

Calories: 95kcal | Fat: 6.27g | Carbs: 5.91g | Prot: 4.41g

Gratinada low carb.

Calories: 133kcal | Fat: 8.24g | Carbs: 7.87g | Prot: 8.36g

Caldo verde low carb.

View Complete Cook Book

	White Cake with Icing (Home Recipe or Purchased)
	Sorvete de Creme
	Crepe de Frango
	Bike Machine (Cycling)
	Hiking