katydid83 - Member

katydid83

Joined April 2010

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Weight History

Start Weight

61.7 kg

Lost so far: 3.2 kg

Current Weight

64.9 kg
Performance: Gaining 0.4 kg a Week

Goal weight

54.4 kg

Still to go: 10.4 kg

katydid83's Weight History

	klbarcaskey
	Last weigh in: Gaining 0.1 kg a Week

Calories: 164kcal | Fat: 6.75g | Carbs: 26.31g | Prot: 1.06g

Tender carrots glazed with real olive oil and honey and slow cooked to perfection.

Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g

A quick and easy meal that's healthy and delicious.

Calories: 315kcal | Fat: 12.59g | Carbs: 5.46g | Prot: 42.75g

Delicious grilled fish recipe from Australia.

Calories: 271kcal | Fat: 3.55g | Carbs: 11.64g | Prot: 45.46g

Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.

View Complete Cook Book

	Oriental Ramen Noodles
	True Delights Instant Oatmeal - Hazelnut Latte
	Hazelnut Creamer
	Walking (moderate) - 5/kph
	Desk Work
	Exercise machine (moderate)