klbarcaskey
Joined March 2010
Posts
104
Following
45
Followers
52
Weight History

Start Weight
66.2 kg
Lost so far: 0 kg

Current Weight
66.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 9.5 kg
I'm 25, i started using this site a few years ago when my weight started creeping up from 130, which i had done a pretty good job at maintaining since middle school. My mother is obese and growing up seeing her weight slowly creep from 160 to, well i don't know but i pretty much assume she is two of me, I have been lucky enough to know at an early age I would have to watch my weight if I didn't want that to happen to me. I love this site and how it gets me back on track when I loose track of my healthy eating habits.

klbarcaskey's Weight History


Following

thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Brooke2713
(only visible to followers)
Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
Arrevanthas
Last weigh in: Losing 0.1 kg a Week Down

klbarcaskey's Cook Book

Calories: 52kcal | Fat: 1.77g | Carbs: 8.47g | Prot: 1.49g
Asian Red Cabbage Slaw
A quick and easy low calorie, Asian-style cabbage slaw.
Calories: 88kcal | Fat: 4.09g | Carbs: 4.49g | Prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calories: 92kcal | Fat: 0.58g | Carbs: 19.48g | Prot: 4.83g
Italian Vegetable Soup
Delicious homemade veggie soup with tons of veggies and legumes.
View Complete Cook Book

klbarcaskey's Recent Food & Exercise


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