karlaperine - Member

karlaperine

Joined February 2016

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Weight History

Start Weight

65.4 kg

Lost so far: 1.9 kg

Current Weight

63.5 kg
Performance: Losing 3.5 kg a Week

Goal weight

58 kg

Still to go: 5.5 kg

karlaperine's Weight History

	Yasmin Belo
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

Calories: 22kcal | Fat: 1.11g | Carbs: 0.50g | Prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

Calories: 34kcal | Fat: 0.73g | Carbs: 3.48g | Prot: 3.14g

Para ser saboreado sem culpa alguma.

Calories: 16kcal | Fat: 0.11g | Carbs: 1.40g | Prot: 2.37g

Uma ótima opção de sobremesa diet.

Calories: 85kcal | Fat: 4.54g | Carbs: 0.15g | Prot: 10.27g

Pão protéico low carb.

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