Mousse Protéico de Morango
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Mousse Protéico de Morango
Uma ótima opção de sobremesa diet.
Ingredients
Directions
- Dissolver o pacote de gelatina de morango em 150mL de água fervida e depois acrescentar 150mL de água gelada. Adicionar a mistura o copo de iogurte desnatado e whey sabor baunilha. Bater tudo no liqüidificador e depois levar a geladeira.
187 members have added this recipe to their cookbook.
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 Reviews
Adoro esta receita ...fica uma delicia
22 Oct 14 by member: 1bonitinha
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É uma boa pedida! Colocaria uma geleia natural de morango por cima, cozidinha apenas com água e morangos... Hum... potencializaria o sabor!
09 Jul 14 by member: Luana Camargo
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Nutritional Summary:
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There are 16 calories in 1 serving of Mousse Protéico de Morango.
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Calorie Breakdown: 6% fat, 35% carbs, 59% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
68 kj
16 kcal
Protein
2.37g
Fat
0.11g
Saturated Fat
0.06g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
1.4g
Sugar
0g
Fibre
0g
Sodium
21mg
Potassium
1mg
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Calorie Breakdown:
Carbohydrate (35%)
Fat (6%)
Protein (59%)
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*Based on an RDI of 2000 calories
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