julialchf - Member

julialchf

Joined February 2015

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Weight History

Start Weight

106 kg

Lost so far: 3.4 kg

Current Weight

109.4 kg
Performance: Gaining 0.3 kg a Week

Goal weight

82 kg

Still to go: 27.4 kg

julialchf's Weight History

	LaCatalina
	Last weigh in: Gaining 0.2 kg a Week

	Silmara Fernandes
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g

Pão zero gluten.

Calories: 55kcal | Fat: 4.17g | Carbs: 3.84g | Prot: 1.64g

Falso arroz de couve-flor.

Calories: 150kcal | Fat: 12.08g | Carbs: 2.80g | Prot: 7.50g

Fácil para comer com Tapioca ou misturado com Banana Amassada fica um docinho delícia.

Calories: 301kcal | Fat: 21.63g | Carbs: 20.12g | Prot: 3.40g

A mousse faz sucesso em todas as estações.

Calories: 195kcal | Fat: 14.57g | Carbs: 7.74g | Prot: 6.54g

O melhor bolo de coco.

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