Preparation Time: 30 mins
Cooking Time: 2 mins
Rating:
FatSecret Members Average Rating
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A mousse faz sucesso em todas as estações.
Ingredients
Directions
- Derreta o chocolate em dois minutos no microondas.
- Misture o creme de leite ao chocolate derretido.
- Reserve a mistura.
- Bata as claras em neve.
- Misture delicadamente com o chocolate e o creme de leite.
- Coloque em seis potinhos de sobremesa e coloque na geladeira por 3 horas. Sirva gelado.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 301 calories in 1 serving of Mousse de Chocolate.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 67% fat, 28% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1257 kj
300 kcal
Protein
3.4g
Fat
21.63g
Saturated Fat
13.2g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.333g
Cholesterol
0mg
Carbohydrates
20.12g
Sugar
0.12g
Fibre
0.9g
Sodium
64mg
Potassium
27mg
Calorie Breakdown:
Carbohydrate (28%)
Fat (67%)
Protein (5%)
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*Based on an RDI of 2000 calories
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