jescameron - Member

jescameron

Joined March 2007

Posts

Following

Followers

Weight History

Start Weight

97.5 kg

Lost so far: 0.9 kg

Current Weight

96.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 28.6 kg

This is me with my fiance at 170! I am going to get there AGAIN minus another 20 pounds! :)

Start September 22, 2008 - 215 lbs.
September 29, 08 - 212.5 lbs.
October 6, 08 - 213 lbs.
October 13, 08 -
October 20, 08 -
October 27, 08 -

jescameron's Weight History

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Following

	SusanP1621
	Last weigh in: Losing 0.1 kg a Week

	Albright777
	Last weigh in: Losing 0.2 kg a Week

	wpatbeauty
	Last weigh in: Losing 0.0 kg a Week

	earthrise
	Last weigh in: Losing 0.2 kg a Week

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jescameron's Cook Book

Calories: 111kcal | Fat: 2.63g | Carbs: 19.04g | Prot: 3.29g

Whole Wheat Pumpkin Muffins

A light and lovely muffin, especially for the fall.

Calories: 199kcal | Fat: 1.62g | Carbs: 42.86g | Prot: 4.94g

Banana Bread

A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.

Calories: 99kcal | Fat: 2.04g | Carbs: 17.82g | Prot: 2.52g

Light Breadcrumb Stuffing

Not as fattening or unhealthy as you might think and a great comfort and tasty food.

Calories: 213kcal | Fat: 19.29g | Carbs: 5.44g | Prot: 5.65g

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

Calories: 94kcal | Fat: 1.25g | Carbs: 19.80g | Prot: 1.22g

Pumpkin Cake Muffins

So easy muffins with reduced sugar cake mix.

View Complete Cook Book

jescameron's Recent Food & Exercise

	Reduced Fat Creamy Peanut Spread
	Bananas
	Fresh Mixers Rotini & Zesty Marinara Sauce
	Conditioning exercise (health club)
	Weight Training (moderate)
	Walking (exercise) - 5.5/kph

View Diet Calendar