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ivantatvi
ivantatvi
Joined September 2018
Posts
500
Following
90
Followers
18
Weight History
Start Weight
78 kg
Lost so far:
2.8 kg
Current Weight
80.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
64 kg
Still to go:
16.8 kg
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ivantatvi's Weight History
View Complete History
Following
littlEnergizer-220v
Last weigh in:
Gaining 0.2 kg a Week
Анчоус12
Last weigh in:
Gaining 0.2 kg a Week
moorphal
Last weigh in:
Losing 0.3 kg a Week
Юлька-Жулька
Last weigh in:
Losing 0.7 kg a Week
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ivantatvi's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
Calories: 82kcal | Fat: 3.31g | Carbs: 7.02g | Prot: 6.56g
Легкий Салат из Сельдерея
Легкий нежный салат на каждый день и на праздничный стол.
Calories: 87kcal | Fat: 3.70g | Carbs: 11.68g | Prot: 2.65g
Винегрет без Картошки
Диетического винегрета совсем без картошки и фасоли.
Calories: 119kcal | Fat: 7.16g | Carbs: 13.70g | Prot: 2.71g
Тушенная Капуста
Вкусная диетическая капустка.
Calories: 181kcal | Fat: 6.99g | Carbs: 14.52g | Prot: 14.78g
Салат с Кальмарами
Лёгкий и питательный салат с кальмарами.
View Complete Cook Book
ivantatvi's Recent Food & Exercise
Творог 9%
Нектарин
Tangerines (Mandarin Oranges)
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