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inna_planeryanina
inna_planeryanina
Joined March 2018
Posts
110
Following
4
Followers
59
Weight History
Start Weight
48 kg
Lost so far:
3.5 kg
Current Weight
51.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
48 kg
Still to go:
3.5 kg
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inna_planeryanina's Weight History
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Following
Kate_chve
Last weigh in:
Losing 0.1 kg a Week
katyxa050698
Last weigh in:
Losing 0.0 kg a Week
ALEXVIKA555
Last weigh in:
Losing 0.3 kg a Week
R.potyagushcka
Last weigh in:
Gaining 0.1 kg a Week
inna_planeryanina's Cook Book
Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g
Куриные Котлеты
Сочные котлеты.
Calories: 104kcal | Fat: 3.98g | Carbs: 8.58g | Prot: 8.60g
Запеканка-Суфле
Творожная запеканка.
Calories: 78kcal | Fat: 2.51g | Carbs: 6.69g | Prot: 7.18g
Молочное Желе
Низкокалорийный, но вкуснейший десерт.
Calories: 47kcal | Fat: 0.83g | Carbs: 4.73g | Prot: 6.04g
Сырники с Рисовой Мукой
Вкус потрясающий, они нежные и воздушные, да еще и абсолютно безвредны для фигуры.
View Complete Cook Book
inna_planeryanina's Recent Food & Exercise
Sugar
Котлетки Рыбные с Запечёнными Овощами
Арбуз
Abdominal (Sit Ups)
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