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gribouille62
gribouille62
Joined September 2015
Posts
87
Following
7
Followers
6
Weight History
Start Weight
114.5 kg
Lost so far:
9.2 kg
Current Weight
105.3 kg
Performance:
Losing 0.8 kg a Week
Goal weight
104 kg
Still to go:
1.3 kg
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gribouille62's Weight History
View Complete History
Following
Martine270350
Last weigh in:
Losing 0.1 kg a Week
foulou
Last weigh in:
Losing 0.1 kg a Week
stéphanie29
Last weigh in:
Gaining 0.8 kg a Week
huonfrank
Last weigh in:
Gaining 0.3 kg a Week
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gribouille62's Cook Book
Calories: 133kcal | Fat: 6.79g | Carbs: 12.88g | Prot: 5.61g
Tortilla
Un plat simple à réaliser et tellement délicieux à déguster.
Calories: 117kcal | Fat: 5.23g | Carbs: 12.96g | Prot: 3.38g
Velouté de Légumes au Lait d'Amande
Un velouté tout doux, parfumé et léger pour les soirées fraiches.
Calories: 154kcal | Fat: 6.07g | Carbs: 23.74g | Prot: 2.72g
Smoothie Pomme Framboise Amande
Un smoothie léger et vitaminé à base de fruits et de lait d'amande sans sucre ajouté, parfait pour un encas de milieu d'aprem.
View Complete Cook Book
gribouille62's Recent Food & Exercise
Bière Blanche
Éclair au Café
Large Hamburger
Exercise machine (slow)
Cooking
Walking (slow) - 3/kph
View Diet Calendar