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dianrosdiana
dianrosdiana
Joined October 2021
Posts
1
Following
1
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
0 kg
Current Weight
55 kg
Performance:
steady weight
Goal weight
53 kg
Still to go:
2 kg
Follow
Saya seorang ibu rumah tangga dg 4 orang anak. Saya bekerja sebagai PNS. Saya tinggal di kota Cirebon.
dianrosdiana's Weight History
View Complete History
Following
anis21121995
Last weigh in:
Losing 4.9 kg a Week
dianrosdiana's Cook Book
Calories: 30kcal | Fat: 0.63g | Carbs: 6.20g | Prot: 1.22g
Tumis Pakcoy
Hidangan sayuran sehat yang mudah.
Calories: 662kcal | Fat: 24.51g | Carbs: 62.90g | Prot: 56.15g
Tumis Ayam Jamur Tempe
Kaya rasa dan sajian berat ayam dengan jamur.
Calories: 336kcal | Fat: 12.31g | Carbs: 53.09g | Prot: 7.70g
Nasi Goreng Oatmeal
Versi rendah gula tanpa nasi.
Calories: 376kcal | Fat: 13.98g | Carbs: 41.93g | Prot: 22.51g
Salad Ayam
Salad dengan ayam, jagung dan kentang.
View Complete Cook Book