cakeswet - Member

cakeswet

Joined March 2018

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Weight History

Start Weight

67 kg

Lost so far: 5.8 kg

Current Weight

61.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

53 kg

Still to go: 8.2 kg

cakeswet's Weight History

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Calories: 93kcal | Fat: 2.71g | Carbs: 13.77g | Prot: 3.57g

Para quem não passa sem pão e tem problemas com glúten.

Calories: 77kcal | Fat: 4.71g | Carbs: 8.01g | Prot: 2.51g

Uma alternativa bastante saudável ao arroz e sem gluten, vegan, low carb.

Calories: 336kcal | Fat: 15.04g | Carbs: 30.24g | Prot: 24.34g

Alternativa para consumir ao pequeno almoço de fim de semana, ou em lanches alternativos.

Calories: 79kcal | Fat: 0.20g | Carbs: 12.75g | Prot: 7.91g

Sobremesa leve.

Calories: 100kcal | Fat: 4.76g | Carbs: 5.34g | Prot: 9.14g

Quiche light.

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