Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bluemche9495
bluemche9495
Joined June 2015
Posts
6
Following
1
Followers
2
Weight History
Start Weight
87.3 kg
Lost so far:
0 kg
Current Weight
87.3 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
72 kg
Still to go:
15.3 kg
Follow
bluemche9495's Weight History
View Complete History
Following
Desi12345
(only visible to followers)
bluemche9495's Cook Book
Calories: 115kcal | Fat: 7.34g | Carbs: 10.54g | Prot: 2.00g
Apfelblechkuchen
Schmeckt total lecker.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
Calories: 488kcal | Fat: 10.25g | Carbs: 49.25g | Prot: 51.97g
Puten-Kartoffeln-Topf
Dieses Gericht ist partytauglich.
Calories: 461kcal | Fat: 26.34g | Carbs: 20.83g | Prot: 35.39g
Pizza aus Rinderhackfleisch
Hackfleischpizza mit frischen Belägen.
Calories: 382kcal | Fat: 16.07g | Carbs: 29.17g | Prot: 28.78g
Nudel-Spinat-Auflauf
Nudel-Auflauf mit Tomaten und Hähnchen.
View Complete Cook Book
bluemche9495's Recent Food & Exercise
Bier (500ml)
Wheat Dinner Rolls
Bratwurst
Trampolining
Swimming (slow)
View Diet Calendar