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angel1089
angel1089
Joined September 2015
Posts
470
Following
4
Followers
6
Weight History
Start Weight
52 kg
Lost so far:
2.4 kg
Current Weight
54.4 kg
Performance:
Losing 6.3 kg a Week
Goal weight
50 kg
Still to go:
4.4 kg
Follow
angel1089's Weight History
View Complete History
Following
susanmoneypenny
Last weigh in:
Losing 0.5 kg a Week
Josie27072010
(only visible to followers)
markuabennefeld
Last weigh in:
Losing 4.9 kg a Week
marcothebrain
(only visible to followers)
angel1089's Cook Book
Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Calories: 76kcal | Fat: 6.39g | Carbs: 3.84g | Prot: 1.79g
Kokos Zitronen Energie Riegel
Energie Riegel ohne Zucker.
Calories: 91kcal | Fat: 5.17g | Carbs: 1.50g | Prot: 9.02g
Pancakes
Pancakes für Frühstück oder Hauptmahlzeit.
Calories: 134kcal | Fat: 6.31g | Carbs: 5.57g | Prot: 13.62g
Aprikosen-Protein-Muffins
Gesunder Protein-Snack für zwischendurch.
View Complete Cook Book
angel1089's Recent Food & Exercise
Mango ohne Zuckerzusatz
Tsatsiki
Landbrot Glutenfrei
Walking (slow) - 3/kph
Sitting
Standing
View Diet Calendar