Kokos Zitronen Energie Riegel
Meal type:
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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by member: Jo Vo  Kokos Zitronen Energie Riegel
Energie Riegel ohne Zucker.
Ingredients
Directions
- Zutaten in den Mixer, das Fruchtfleisch der ausgepressten Zitrone ebenfalls dazugeben.
- In eine kleine Auflaufform pressen. 25 min in den Kühlschrank. Danach in Stücke schneiden.
- Kühl lagern.
80 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 76 calories in 1 serving of Kokos Zitronen Energie Riegel.
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Calorie Breakdown: 72% fat, 19% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
318 kj
76 kcal
Protein
1.79g
Fat
6.39g
Saturated Fat
1.753g
Polyunsaturated Fat
2.475g
Monounsaturated Fat
1.713g
Cholesterol
0mg
Carbohydrates
3.84g
Sugar
2.23g
Fibre
1.2g
Sodium
0mg
Potassium
69mg
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Calorie Breakdown:
Carbohydrate (19%)
Fat (72%)
Protein (9%)
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*Based on an RDI of 2000 calories
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