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Witchola
Witchola
Joined May 2015
Posts
55
Following
1
Followers
1
Weight History
Start Weight
56 kg
Lost so far:
1.6 kg
Current Weight
57.6 kg
Performance:
Losing 0.4 kg a Week
Goal weight
54 kg
Still to go:
3.6 kg
Follow
Witchola's Weight History
View Complete History
Following
Melanie Klein
Last weigh in:
Gaining 0.8 kg a Week
Witchola's Cook Book
Calories: 126kcal | Fat: 7.87g | Carbs: 8.69g | Prot: 4.09g
Soufflè al Cioccolato Fondente
Dolce molto goloso.
Calories: 290kcal | Fat: 2.57g | Carbs: 37.19g | Prot: 38.79g
Budino Proteico
Un semplice e buon "budino" con pochi grassi e tante proteine.
Calories: 340kcal | Fat: 5.26g | Carbs: 64.54g | Prot: 12.63g
Crema Budwig
Una crema per una colazione sana, energetica e completa di.
Calories: 218kcal | Fat: 7.78g | Carbs: 28.63g | Prot: 7.30g
Mousse Light
Semplice e addirittura libera dai sensi di colpa.
Calories: 274kcal | Fat: 9.35g | Carbs: 18.30g | Prot: 29.23g
Pollo con Verdure e Curry
Un secondo esotico, gustoso e con poche calorie.
View Complete Cook Book
Witchola's Recent Food & Exercise
Extra Virgin Olive Oil
Tomato Sauce
Lecitina di Soia Granulare
Desk Work
Cooking
Housework
View Diet Calendar