Virginia Maria de Jesus Fassarella

Joined December 2016

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Weight History

Start Weight

90 kg

Lost so far: 22 kg

Current Weight

68 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 8 kg

Virginia Maria de Jesus Fassarella's Weight History

	Matheus dos Guimarães Lima
	Last weigh in: Gaining 0.1 kg a Week

	joice-40
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 215kcal | Fat: 19.14g | Carbs: 8.38g | Prot: 6.36g

Pasta de amêndoas com cacau, óleo de coco e xilitol.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g

Uma torta fácil, deliciosa e low carb.

Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g

Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.

View Complete Cook Book

Water