Pasta de Amêndoas com Cacau
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pasta de Amêndoas com Cacau
Pasta de amêndoas com cacau, óleo de coco e xilitol.
Ingredients
Directions
- Levar as amêndoas descascadas ao forno pré-aquecido a 180º durante 15 minutos, lembrando de mexer na metade do tempo para dourarem uniformemente.
- Juntar todos os ingredientes no liquidificador ou processador e bater durante 15 minutos ou até ficar com a consistência desejada.
- Se eu aparelho não for muito potente, e esquentar demais, desligar e esperar esfriar para continuar o processo.
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Nutritional Summary:
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There are 215 calories in 1 serving of Pasta de Amêndoas com Cacau.
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Calorie Breakdown: 75% fat, 14% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
901 kj
215 kcal
Protein
6.36g
Fat
19.14g
Saturated Fat
5.633g
Trans Fat
0g
Polyunsaturated Fat
3.378g
Monounsaturated Fat
9.166g
Cholesterol
0mg
Carbohydrates
8.38g
Sugar
1.59g
Fibre
3.5g
Sodium
8mg
Potassium
220mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (75%)
Protein (11%)
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*Based on an RDI of 2000 calories
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