Tummies - Member

Tummies

Joined June 2010

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Weight History

Start Weight

66.7 kg

Lost so far: 2.3 kg

Current Weight

68.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 5.4 kg

Tummies's Weight History

	jbooty
	Last weigh in: Gaining 0.1 kg a Week

	Jenn350
	Last weigh in: Gaining 0.1 kg a Week

Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g

Light and rich tasting pumpkin mousse, but low in fat and calories.

Calories: 229kcal | Fat: 14.02g | Carbs: 1.46g | Prot: 23.54g

A quick and delicious chicken breast dish that comes with a kick.

Calories: 213kcal | Fat: 2.23g | Carbs: 6.83g | Prot: 39.82g

A tasty lemon chicken dish that will kick plenty of goals at the dinner table.

View Complete Cook Book

	The Original Texas Garlic Toast
	Baked Spaghetti
	Blackberries
	Walking (exercise) - 5.5/kph
	Desk Work
	Sitting