MHKat - Member

MHKat

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

67.6 kg

Lost so far: 1.3 kg

Current Weight

66.3 kg
Performance: Losing 1.1 kg a Week

Goal weight

63.0 kg

Still to go: 3.3 kg

I have been a lifetime member of WW for a year in March. I originally joined in August 2005 and lost 60 lbs. When I got pregnant with my daughter in December 2007 until I had her September 2008 I had gained all that weight back. I rejoined WW when she was 2 weeks old and lost 65 lbs. I have been maintaining, but now I have my WEDDING in July and want to get toned up and finally lose that last 10 lbs!

MHKat's Weight History

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Following

	treehugger81
	Last weigh in: Gaining 0.2 kg a Week

	kristilovescake
	Last weigh in: Gaining 0.5 kg a Week

	vintagebride2011
	Last weigh in: Gaining 0.5 kg a Week

	turbo
	Last weigh in: Losing 0.6 kg a Week

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MHKat's Cook Book

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

Calories: 161kcal | Fat: 14.15g | Carbs: 9.17g | Prot: 2.18g

Bok Choy and Garlic Vegetable Skillet

An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.

Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Calories: 144kcal | Fat: 2.72g | Carbs: 22.21g | Prot: 6.75g

Pancake Mix

A thin battered non-sweet pancake.

View Complete Cook Book

MHKat's Recent Food & Exercise

	Chicken Noodle Soup
	Bananas
	Chocolate Yoghurt (Nonfat)
	Driving
	Housework
	Exercise machine (moderate)

View Diet Calendar