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MARA7911
MARA7911
Joined January 2017
Posts
68
Following
2
Followers
5
Weight History
Start Weight
80.5 kg
Lost so far:
2.7 kg
Current Weight
77.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
7.8 kg
Follow
MARA7911's Weight History
View Complete History
Following
Sandry1989
Last weigh in:
Losing 3.9 kg a Week
rauanelayre72
Last weigh in:
Gaining 0.6 kg a Week
MARA7911's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g
Bolo de Coco Löw Carb
Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
View Complete Cook Book
MARA7911's Recent Food & Exercise
Castanha de Caju Torrada e Salgada
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Coxinha da Asa de Frango
Muay Thai
Raking
Ironing
View Diet Calendar