MARA7911 - Member

MARA7911

Joined January 2017

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Weight History

Start Weight

80.5 kg

Lost so far: 2.7 kg

Current Weight

77.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

70 kg

Still to go: 7.8 kg

MARA7911's Weight History

	rauanelayre72
	Last weigh in: Gaining 0.6 kg a Week

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g

O arroz falso de couve-flor fica com a textura parecida com o arroz.

Calories: 351kcal | Fat: 32.06g | Carbs: 8.48g | Prot: 9.70g

Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.

View Complete Cook Book

	Castanha de Caju Torrada e Salgada
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Coxinha da Asa de Frango
	Muay Thai
	Raking
	Ironing