LosinItForLife36

Joined April 2010

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Weight History

Start Weight

99.8 kg

Lost so far: 17.2 kg

Current Weight

82.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

63.5 kg

Still to go: 19.1 kg

LosinItForLife36's Weight History

Calories: 194kcal | Fat: 5.15g | Carbs: 25.07g | Prot: 12.27g

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

Calories: 202kcal | Fat: 3.62g | Carbs: 43.37g | Prot: 3.65g

Sweet, savory and very yummy soup.

Calories: 39kcal | Fat: 0.81g | Carbs: 8.29g | Prot: 1.68g

A really delicious way to eat cucumbers.

Calories: 303kcal | Fat: 13.20g | Carbs: 31.55g | Prot: 17.55g

Delicious pizza with roasted fall vegetables, ricotta and mozzarella.

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g

A quick, easy and low calorie turkey meal.

View Complete Cook Book

	Creamy Peanut Butter
	Toasted Whole Wheat Bread
	Low Fat Milk
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)