Krica TF - Member

Krica TF

Joined July 2013

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Weight History

Start Weight

71.7 kg

Lost so far: 6.8 kg

Current Weight

78.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63 kg

Still to go: 15.5 kg

Krica TF's Weight History

	Dani Teniz
	Last weigh in: Gaining 0.4 kg a Week

	Michely Santana
	Last weigh in: Gaining 0.3 kg a Week

Calories: 172kcal | Fat: 3.76g | Carbs: 9.08g | Prot: 23.63g

Strogonoff de frango sem creme de leite.

Calories: 223kcal | Fat: 4.15g | Carbs: 15.20g | Prot: 30.52g

Versão light do prato ajuda a manter a dieta sem cair na rotina.

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