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FelipeCerqueira
FelipeCerqueira
Joined January 2020
Posts
45
Following
47
Followers
16
Weight History

Start Weight
140 kg
Lost so far: 2 kg

Current Weight
138 kg
Performance: Gaining 0.1 kg a Week

Goal weight
115 kg
Still to go: 23 kg
♓ Pisciano (somente as qualidades kkkk)
🕉️ Espírita/budista , Good Vibes
🏍️ Motociclista fanático
🐉 Apaixonado por tatuagens
👔 Funcionário público
🎓 100% Cientista da computação 30% engenheiro civil
🧠 Filosofia e psicologia por paixão
🍜 Meio MasterChef
😝 Não bebo, fumo ou como carne
🎶 Mega Eclético
🌊 Amo Mar, Piscina e Cachoeira

FelipeCerqueira's Weight History

View Complete History

Following

camilasolarievicz
Last weigh in: Losing 1.2 kg a Week Down
 
lucianafranco_juris
Last weigh in: Losing 2.1 kg a Week Down
ROSA 1996
Last weigh in: Losing 0.2 kg a Week Down
 
Pâmela Wienskoski
Last weigh in: Gaining 0.0 kg a Week Up
View All

FelipeCerqueira's Cook Book

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 105kcal | Fat: 8.49g | Carbs: 3.32g | Prot: 5.68g
Pão Low Carb de Amendoim
Super delicioso. É um excelente lanche da tarde ou café da manhã.
Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g
Pão de Indução
Pão low carb.
View Complete Cook Book

FelipeCerqueira's Recent Food & Exercise

  Azeite de Oliva Extra Virgem
  Lettuce
  Boiled Egg
  Sexual Activity
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