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Evapeon
Evapeon
Joined January 2015
Posts
69
Following
11
Followers
27
Weight History
Start Weight
68 kg
Lost so far:
8.6 kg
Current Weight
59.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
55 kg
Still to go:
4.4 kg
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Evapeon's Weight History
View Complete History
Following
IggyAl
Last weigh in:
Gaining 0.1 kg a Week
EvaSieteTres
Last weigh in:
Gaining 0.4 kg a Week
Blau07
Last weigh in:
Losing 0.0 kg a Week
gonzaleitor
Last weigh in:
Losing 1.8 kg a Week
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Evapeon's Cook Book
Calories: 9kcal | Fat: 0.08g | Carbs: 2.10g | Prot: 0.34g
Agua de Pepino
Agua de pepino es perfecta para bajar el colesterol y grasas.
Calories: 199kcal | Fat: 12.80g | Carbs: 10.26g | Prot: 12.74g
Calabacín Relleno de Atún
Gratinado con queso light.
Calories: 287kcal | Fat: 5.01g | Carbs: 44.08g | Prot: 14.32g
Ensalada de Arroz, Pollo y Piña
Rapida y refrescante.
Calories: 138kcal | Fat: 10.66g | Carbs: 5.24g | Prot: 5.70g
Rollitos de Berenjena y Queso Crema Light
Rápido, ligero y sabroso.
View Complete Cook Book
Evapeon's Recent Food & Exercise
Queso Fresco Batido Desnatado 0%
Chicken Breast Meat (Roasted, Cooked)
Avocado
Working
Walking (brisk) - 6.5/kph
Housework
View Diet Calendar