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DavidOlya
DavidOlya
Joined January 2018
Posts
20
Following
10
Followers
1
Weight History
Start Weight
75 kg
Lost so far:
0 kg
Current Weight
75 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
5 kg
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DavidOlya's Weight History
View Complete History
Following
Malefisenta_666_
Last weigh in:
steady weight
Наталия Ф
Last weigh in:
Gaining 1.2 kg a Week
ЯпонаМать
Last weigh in:
Gaining 0.1 kg a Week
Саша Меха
Last weigh in:
Losing 0.2 kg a Week
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DavidOlya's Cook Book
Calories: 82kcal | Fat: 3.31g | Carbs: 7.02g | Prot: 6.56g
Легкий Салат из Сельдерея
Легкий нежный салат на каждый день и на праздничный стол.
Calories: 53kcal | Fat: 2.28g | Carbs: 0.48g | Prot: 7.14g
Паштет с Тунцом
Калорий мало, вкусно и сытно.
Calories: 120kcal | Fat: 5.40g | Carbs: 1.50g | Prot: 16.26g
Куриный Пирог-Запеканка
Диетический пирог.
View Complete Cook Book
DavidOlya's Recent Food & Exercise
Шоколад Тёмный с Фундуком
Сыр Российский
Печенье Галетное с Отрубями
Yard Work (gardening)
Conditioning exercise (health club)
Washing Dishes
View Diet Calendar