CamilaRossa - Member

CamilaRossa

Joined May 2014

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Weight History

Start Weight

82 kg

Lost so far: 3.2 kg

Current Weight

78.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 23.8 kg

Camila e sua eterna luta contra a balança. Bora fazer o mesmo de alguns anos atrás!

CamilaRossa's Weight History

	Camila Castro RN
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 176kcal | Fat: 11.57g | Carbs: 2.83g | Prot: 12.43g

Gostoso, light e substitui o pão.

Calories: 427kcal | Fat: 8.26g | Carbs: 26.89g | Prot: 57.61g

Um salgado prático ótimo para pré treino.

Calories: 75kcal | Fat: 4.59g | Carbs: 4.16g | Prot: 5.40g

Bolinho de atum e farinha de coco.

Calories: 88kcal | Fat: 1.83g | Carbs: 15.23g | Prot: 5.61g

Pão feito com farelo de aveia e farelo de trigo.

View Complete Cook Book

	Água de Coco (200ml)
	Fuji Apples
	Chicken Breast Meat (Roasted, Cooked)
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	Housework