BrunaTamaki - Member

BrunaTamaki

Joined September 2019

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Weight History

Start Weight

104 kg

Lost so far: 19.6 kg

Current Weight

84.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

79 kg

Still to go: 5.4 kg

BrunaTamaki's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g

O arroz falso de couve-flor fica com a textura parecida com o arroz.

Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g

Tosta low carb.

Calories: 12kcal | Fat: 0.10g | Carbs: 2.76g | Prot: 0.56g

Um deliciosa receita de suco verde detox.

Calories: 97kcal | Fat: 7.23g | Carbs: 8.24g | Prot: 1.45g

Um purê delicioso, nutritivo e pouco calórico.

View Complete Cook Book

	Maçã (135g)
	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)