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Annemalu
Annemalu
Joined September 2016
Posts
46
Following
1
Followers
0
Weight History
Start Weight
68 kg
Lost so far:
0.2 kg
Current Weight
67.8 kg
Performance:
Losing 0.0 kg a Week
Goal weight
58 kg
Still to go:
9.8 kg
Follow
Annemalu's Weight History
View Complete History
Following
Akirabds
Last weigh in:
Losing 0.2 kg a Week
Annemalu's Cook Book
Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
View Complete Cook Book
Annemalu's Recent Food & Exercise
Pão Folhado de Queijo
Coffee with Milk
Swimming (moderate)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar