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AkilinaKhokhlova
AkilinaKhokhlova
Joined May 2014
Posts
21
Following
0
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
65 kg
Still to go:
5 kg
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AkilinaKhokhlova's Weight History
View Complete History
AkilinaKhokhlova's Cook Book
Calories: 92kcal | Fat: 2.06g | Carbs: 5.09g | Prot: 14.50g
Протеиновые Панкейки
Полезная выпечка.
Calories: 84kcal | Fat: 4.17g | Carbs: 9.34g | Prot: 3.69g
Овсяные Лепешки с Отрубями
Хорошая альтернатива печенью.
Calories: 57kcal | Fat: 1.43g | Carbs: 4.96g | Prot: 5.54g
Протеиновый Кекс
Чудесный и простой в приготовлении вкуснейший кексик.
Calories: 109kcal | Fat: 3.47g | Carbs: 17.21g | Prot: 2.83g
Батончики Гранола
Это и правда хороший вариант для перекуса.
View Complete Cook Book
AkilinaKhokhlova's Recent Food & Exercise
Cucumber (with Peel)
Running - 10/kph
Weight Training (moderate)
Dance (fast step, aerobic)
View Diet Calendar