***Cris***
Joined May 2015
Posts
37
Following
2
Followers
2
Weight History

Start Weight
66 kg
Lost so far: 6 kg

Current Weight
60 kg
Performance: Gaining 0.0 kg a Week

Goal weight
57 kg
Still to go: 3 kg

***Cris***'s Weight History


Following

Quessia Sandrine
Last weigh in: Gaining 0.2 kg a Week Up
 
MauroBrke
(only visible to followers)

***Cris***'s Cook Book

Calories: 79kcal | Fat: 3.16g | Carbs: 8.89g | Prot: 4.29g
Bolo de Chocolate Biomassa
Bolo feito de biomassa de banana verde.
Calories: 131kcal | Fat: 7.48g | Carbs: 7.77g | Prot: 7.39g
Panqueca de Banana Funcional
Ótima opção para quem busca lanches saudáveis e práticos (além de gostoso, é claro).
Calories: 78kcal | Fat: 5.58g | Carbs: 2.86g | Prot: 4.07g
Bolo Panda
Bolo de chocolate sem farelos e sem açúcar. Ideal para dieta Atkins
Calories: 44kcal | Fat: 1.24g | Carbs: 5.20g | Prot: 2.71g
Bolo de Cenoura
Bolo de cenoura feito com farinha de aveia sem farinha de trigo e gordura.
Calories: 16kcal | Fat: 0.11g | Carbs: 1.40g | Prot: 2.37g
Mousse Protéico de Morango
Uma ótima opção de sobremesa diet.
View Complete Cook Book

***Cris***'s Recent Food & Exercise


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