Date Started: 26 Dec 18

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 88 kg
19 Sep 24	99.5 kg	Reasonably Well
01 Sep 24	98.3 kg	Reasonably Well
06 Aug 24	99.2 kg	Reasonably Well
03 Aug 24	98 kg	Reasonably Well
11 Jul 24	98.8 kg	Reasonably Well
29 May 24	97.7 kg	Reasonably Well
14 Apr 24	96.2 kg	Reasonably Well
25 Feb 24	96.2 kg	Reasonably Well
09 Nov 23	93.1 kg	Reasonably Well
07 Nov 23	94.2 kg	Reasonably Well
30 Oct 23	92.5 kg	Reasonably Well
17 Oct 23	94 kg	Reasonably Well
07 Oct 23	93.6 kg	Reasonably Well
13 Sep 23	93.1 kg	Reasonably Well
10 Sep 23	91.5 kg	Reasonably Well
09 Sep 23	91.5 kg	Reasonably Well
06 Sep 23	93.4 kg	Reasonably Well
05 Sep 23	91.1 kg	Reasonably Well
31 Aug 23	91.1 kg	Reasonably Well
28 Aug 23	91.4 kg	Reasonably Well
06 Aug 23	93 kg	Reasonably Well
18 Jul 23	91.8 kg	Reasonably Well
06 Jun 23	91.5 kg	Reasonably Well
05 Jun 23	92 kg	Reasonably Well
15 Apr 23	93.7 kg	Reasonably Well
06 Jan 23	95 kg	Reasonably Well
21 Dec 22	90.7 kg	Reasonably Well
18 Sep 21	90.7 kg	Reasonably Well
19 Apr 21	93.3 kg	Reasonably Well
21 Feb 21	95.3 kg	Reasonably Well
14 Feb 21	94.5 kg	Reasonably Well
26 Jan 21	98.7 kg	Reasonably Well
12 Sep 20	87.9 kg	Reasonably Well
05 Sep 20	89 kg	Reasonably Well
29 Aug 20	90 kg	Reasonably Well
12 Aug 20	89.9 kg	Reasonably Well
08 Aug 20	90.6 kg	Reasonably Well
23 Jul 20	90.5 kg	Reasonably Well
18 Jul 20	91 kg	Reasonably Well
09 Jul 20	92.8 kg	Reasonably Well
25 Jun 20	94.5 kg	Reasonably Well
23 Jun 20	95.6 kg	Reasonably Well
13 Jun 20	95 kg	Reasonably Well
11 Jun 20	96.5 kg	Reasonably Well
09 Jun 20	97 kg	Reasonably Well
02 Jun 20	96.5 kg	Reasonably Well
25 Mar 20	94 kg	Reasonably Well
30 Jan 20	91.7 kg	Reasonably Well
27 Jan 20	90.5 kg	Reasonably Well
02 Jan 20	92 kg	Reasonably Well
19 Dec 19	93.1 kg	Reasonably Well
18 Dec 19	93.5 kg	Reasonably Well
06 Dec 19	93.9 kg	Reasonably Well
04 Dec 19	94.3 kg	Reasonably Well
25 Nov 19	94.2 kg	Reasonably Well
22 Nov 19	94.3 kg	Reasonably Well
18 Nov 19	94.7 kg	Reasonably Well
08 Nov 19	95 kg	Reasonably Well
30 Oct 19	94.7 kg	Reasonably Well
28 Oct 19	95 kg	Reasonably Well
23 Oct 19	95.6 kg	Reasonably Well
13 Oct 19	95.8 kg	Reasonably Well
11 Oct 19	97 kg	Reasonably Well
09 Oct 19	96.7 kg	Reasonably Well
22 Sep 19	97.4 kg	Reasonably Well
19 Aug 19	98.4 kg	Reasonably Well
08 Aug 19	99 kg	Reasonably Well
29 Jul 19	99.4 kg	Reasonably Well
15 Jul 19	101.7 kg	Reasonably Well
26 Dec 18	88 kg	Reasonably Well

Date Started: 25 May 13

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 97 kg
03 Jul 16	98 kg	Reasonably Well
13 Jul 14	95 kg	Reasonably Well
17 Jun 14	97 kg	Reasonably Well
03 Jun 14	95.3 kg	Reasonably Well
23 May 14	96.5 kg	Reasonably Well
29 Mar 14	99.5 kg	Reasonably Well
18 Mar 14	102.1 kg	Reasonably Well
11 Feb 14	98.5 kg	Reasonably Well
28 Jan 14	102.5 kg	Reasonably Well
06 Jan 14	101.3 kg	Reasonably Well
29 Jul 13	99 kg	Reasonably Well
25 May 13	97 kg	Not Applicable