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Pooyano
Pooyano
Joined May 2013
Posts
82
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
11.5 kg
Current Weight
99.5 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
95 kg
Still to go:
4.5 kg
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Pooyano's Weight History
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Pooyano's Recent Food & Exercise
Boiled Egg
Instant Coffee (made from Powdered)
100% Whey Protein
Weight Training (moderate)
View Diet Calendar