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I.F. First time I heard of it was today. Studied up on it. Don't know if it's a fad, but I like what I learned. I'm up for it!✌ BTW It's sludge coffee with brown sugar tonight. Off the hook😁
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2188 kcal
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Fat: 82.58g | Prot: 138.11g | Carbs: 224.98g.
Breakfast: Monster Beverage Java Monster Loca Moca. Lunch: Cheese Filled Manicotti, Meatballs with Sauce (Mixture), Sargento Artisan Blends - Parmesan Cheese. Dinner: Chicken Chili, Brown Rice. more...
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2416 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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