Robert Koenig's Journal, 26 Mar 18

I'm going to be sore tomorrow. I'm fasting. Tired of feeling bloated and gassy.

99.8 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

140 kcal

Fat: 3.00g | Prot: 1.00g | Carbs: 28.00g. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees). more...

3217 kcal

Exercise: Bicycling (fast) - 24/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...


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Robert Koenig's Weight History