Date Started: 20 Feb 24

Date	Weight	How closely followed?	Goal weight: 103.5 kg Start Weight: 127.3 kg
01 Jul 24	111.8 kg	Reasonably Well
13 Jun 24	111.2 kg	Reasonably Well
11 Jun 24	112.9 kg	Reasonably Well
05 Jun 24	113.3 kg	Reasonably Well
01 Jun 24	113.8 kg	Reasonably Well
23 May 24	113.9 kg	Reasonably Well
10 May 24	114.9 kg	Reasonably Well
04 May 24	115.4 kg	Reasonably Well
29 Apr 24	117.6 kg	Reasonably Well
24 Apr 24	118.7 kg	Reasonably Well
22 Apr 24	119.4 kg	Reasonably Well
11 Apr 24	118.2 kg	Reasonably Well
05 Apr 24	118.8 kg	Reasonably Well
01 Apr 24	120.3 kg	Reasonably Well
21 Mar 24	121.2 kg	Reasonably Well
11 Mar 24	124.6 kg	Reasonably Well
01 Mar 24	123.9 kg	Reasonably Well
20 Feb 24	127.3 kg	Reasonably Well

Date Started: 20 Dec 21

Date	Weight	How closely followed?	Goal weight: 103.5 kg Start Weight: 109 kg
25 Jan 24	127.6 kg	Reasonably Well
21 Jan 24	126.5 kg	Reasonably Well
16 Jan 24	125 kg	Reasonably Well
09 Jan 24	127.5 kg	Reasonably Well
25 Dec 23	127.4 kg	Reasonably Well
04 Dec 23	126.7 kg	Reasonably Well
28 Nov 23	125.4 kg	Reasonably Well
19 Nov 23	125.4 kg	Reasonably Well
13 Nov 23	126 kg	Reasonably Well
10 Nov 23	124.7 kg	Reasonably Well
01 Nov 23	125.1 kg	Reasonably Well
26 Oct 23	125.4 kg	Reasonably Well
23 Oct 23	125.4 kg	Reasonably Well
17 Oct 23	124.7 kg	Reasonably Well
11 Oct 23	124.2 kg	Reasonably Well
05 Oct 23	124.6 kg	Reasonably Well
29 Sep 23	124 kg	Reasonably Well
25 Sep 23	125.6 kg	Reasonably Well
11 Sep 23	122.1 kg	Reasonably Well
04 Sep 23	121.3 kg	Reasonably Well
26 Aug 23	120.7 kg	Reasonably Well
16 Aug 23	121.4 kg	Reasonably Well
13 Aug 23	122.1 kg	Reasonably Well
06 Aug 23	126.5 kg	Reasonably Well
05 Aug 23	125.6 kg	Reasonably Well
24 Jul 23	123.5 kg	Reasonably Well
22 Jul 23	123.9 kg	Reasonably Well
13 Jul 23	123 kg	Reasonably Well
11 Jul 23	123.7 kg	Reasonably Well
02 Jul 23	122.6 kg	Reasonably Well
25 Jun 23	121.9 kg	Reasonably Well
06 Jun 23	120.4 kg	Reasonably Well
24 May 23	119.3 kg	Reasonably Well
15 May 23	120.5 kg	Reasonably Well
11 May 23	119 kg	Reasonably Well
08 May 23	117.3 kg	Reasonably Well
28 Apr 23	118.2 kg	Reasonably Well
25 Apr 23	119.5 kg	Reasonably Well
24 Apr 23	119.8 kg	Reasonably Well
18 Apr 23	119.1 kg	Reasonably Well
14 Apr 23	118 kg	Reasonably Well
06 Apr 23	119.3 kg	Reasonably Well
29 Mar 23	116.4 kg	Reasonably Well
22 Mar 23	119.8 kg	Reasonably Well
10 Mar 23	120.1 kg	Reasonably Well
28 Feb 23	121.4 kg	Reasonably Well
03 Feb 23	119.4 kg	Reasonably Well
02 Aug 22	108.8 kg	Reasonably Well
23 Mar 22	100.9 kg	Reasonably Well
14 Mar 22	106.7 kg	Reasonably Well
07 Mar 22	103.1 kg	Reasonably Well
31 Jan 22	103.7 kg	Reasonably Well
01 Jan 22	109 kg	Reasonably Well
20 Dec 21	109 kg	Not Applicable