Date Started: 04 Nov 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 85 kg
08 Sep 24	63.7 kg	Reasonably Well
03 Sep 24	64.5 kg	Reasonably Well
23 Aug 24	63.5 kg	Reasonably Well
22 Aug 24	64 kg	Reasonably Well
18 Aug 24	63.5 kg	Reasonably Well
15 Aug 24	64 kg	Reasonably Well
14 Aug 24	65 kg	Reasonably Well
08 Aug 24	64 kg	Reasonably Well
03 Aug 24	65 kg	Reasonably Well
01 Aug 24	66 kg	Reasonably Well
23 Jul 24	67 kg	Reasonably Well
17 Jul 24	66 kg	Reasonably Well
15 Jul 24	66.9 kg	Reasonably Well
12 Jul 24	67.5 kg	Reasonably Well
09 Jul 24	67 kg	Reasonably Well
08 Jul 24	67 kg	Reasonably Well
07 Jul 24	67.5 kg	Reasonably Well
05 Jul 24	68.5 kg	Reasonably Well
28 Jun 24	68 kg	Reasonably Well
24 Jun 24	69 kg	Reasonably Well
20 Jun 24	69.5 kg	Reasonably Well
17 Jun 24	70.5 kg	Reasonably Well
16 Jun 24	70 kg	Reasonably Well
13 Jun 24	70.5 kg	Reasonably Well
05 Jun 24	71 kg	Reasonably Well
31 May 24	71.5 kg	Reasonably Well
29 May 24	71 kg	Reasonably Well
27 May 24	71.8 kg	Reasonably Well
24 May 24	72 kg	Reasonably Well
16 May 24	73 kg	Reasonably Well
12 May 24	75 kg	Reasonably Well
01 Dec 23	83 kg	Reasonably Well
09 Feb 23	84.5 kg	Reasonably Well
21 May 22	75.6 kg	Reasonably Well
13 Apr 22	73.5 kg	Reasonably Well
08 Apr 22	74.6 kg	Reasonably Well
05 Apr 22	75.3 kg	Reasonably Well
26 Dec 21	66.2 kg	Reasonably Well
24 Dec 21	66.4 kg	Reasonably Well
14 Dec 21	66.5 kg	Reasonably Well
12 Dec 21	66.9 kg	Reasonably Well
08 Dec 21	68 kg	Reasonably Well
05 Dec 21	67 kg	Reasonably Well
03 Dec 21	66.5 kg	Reasonably Well
02 Dec 21	66.4 kg	Reasonably Well
01 Dec 21	67 kg	Reasonably Well
30 Nov 21	66.2 kg	Reasonably Well
29 Nov 21	66.9 kg	Reasonably Well
27 Nov 21	67.9 kg	Reasonably Well
22 Nov 21	67.3 kg	Reasonably Well
18 Nov 21	66.6 kg	Reasonably Well
13 Nov 21	69 kg	Reasonably Well
04 Nov 21	85 kg	Reasonably Well

Date Started: 30 Jun 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 65.5 kg
09 Oct 21	65 kg	Reasonably Well
11 Aug 21	60.4 kg	Reasonably Well
30 Jul 21	61.5 kg	Reasonably Well
28 Jul 21	60.9 kg	Reasonably Well
27 Jul 21	61.8 kg	Reasonably Well
25 Jul 21	62.2 kg	Reasonably Well
21 Jul 21	61.5 kg	Reasonably Well
20 Jul 21	62.5 kg	Reasonably Well
19 Jul 21	61.8 kg	Reasonably Well
12 Jul 21	62 kg	Reasonably Well
10 Jul 21	62.5 kg	Reasonably Well
04 Jul 21	63 kg	Reasonably Well
03 Jul 21	64 kg	Reasonably Well
30 Jun 21	65.5 kg	Reasonably Well