Weigh In record (no journal entry) for 03 September 2024
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64.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1992 kcal
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Fat: 70.18g | Prot: 71.32g | Carbs: 282.91g.
Breakfast: Персики, Батон Нарезной, Сыр Российский, Омлет с Помидорами. Lunch: Кукуруза Вареная, Помидоры, Сливы, Персики, Сметана , Своя Линия Пельмени со Свининой и Говядиной . Dinner: Своя Линия Крекер Соленый. more...
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Gaining 0.6 kg a Week
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interludev's Weight History
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