Date Started: 10 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
05 Apr 24	92.8 kg	Reasonably Well
16 Jan 24	87.8 kg	Reasonably Well
13 Jan 24	88.5 kg	Reasonably Well
12 Jan 24	89.1 kg	Reasonably Well
11 Jan 24	88.7 kg	Reasonably Well
10 Jan 24	90 kg	Reasonably Well

Date Started: 01 Jul 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
08 Oct 23	82.3 kg	Reasonably Well
29 Sep 23	82.9 kg	Reasonably Well
04 Aug 23	82.5 kg	Reasonably Well
30 Jul 23	83.1 kg	Reasonably Well
27 Jul 23	84.1 kg	Reasonably Well
25 Jul 23	84.4 kg	Reasonably Well
24 Jul 23	84.4 kg	Reasonably Well
23 Jul 23	84.8 kg	Reasonably Well
22 Jul 23	85.2 kg	Reasonably Well
21 Jul 23	85.5 kg	Reasonably Well
20 Jul 23	85.5 kg	Reasonably Well
19 Jul 23	86.8 kg	Reasonably Well
01 Jul 23	90 kg	Reasonably Well