Weigh In record (no journal entry) for 22 July 2023
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 67.40g | Prot: 55.95g | Carbs: 142.05g.
Breakfast: Кухня на Районе Арбуз, Авокадо Авокадо, Сыр Домашний, Помидоры, Сметана 15%, Хлебец. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Даниссимо Йогурт с Шоколадом. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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luiza_0007's Weight History
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