I knew it would go up a little on my shake day
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58.0 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 53.92g | Prot: 69.95g | Carbs: 89.25g.
Breakfast: ionix supreme, IsaLean Chocolate Shake. Lunch: isagenix greens, isagenix vanilla shake. Dinner: buffalo wild wings hot sauce, 5 michelob ultra, blue cheese dressing, Naked Tenders (3), Celery. Snacks/Other: cheez its, cheese cubes, Whole Natural Almonds, Hard Bolied Eggs. more...
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Gaining 4.4 kg a Week
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JBackman's Weight History
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