JBackman's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
63.5 kg	0 kg	4.5 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	0 kg	4.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.9 kg	0 kg	2.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
62.6 kg	0 kg	3.6 kg	Poorly

Add Comment Gaining 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
58.2 kg	2.5 kg	0 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

JBackman's Weight History